The JJ Method
Apply for online CoachingTHE JJ METHOD
Hello There , I’m Justine
I am a Certified Personal Trainer and Holistic Health Coach who works with men and women who are committed to becoming the best version of themselves through a holistic approach to their health and fitness.
I strongly believe in order to achieve the best results and to see long term changes, one must approach their health and fitness holistically.
Whatever your goal is, this means looking at the full picture: training regime/program, nutrition and relationship with food, lifestyle habits and last (but certainly not least) your mindset!
If you’re looking for a short term fix or ‘band-aid’ solution I’m not the right coach for you.
I pride myself on not only getting my clients to their goals, but educating them on how to maintain them long term. So whatever your goal is I’m here to fully support you and guide you to get there.

Online Coaching

I believe for a person to achieve optimal health they need to look at their health hollistically. Through coaching with me you will not only achieve your goals, but you will discover ways to improve your relationship with food, a healthier mindset, as well as establish the best routine and habits to support your lifestyle.
I don’t just look at what’s the best training program for you to achieve your goals, I look at the best way for you to maintain them. I have a range of options depending on where you’re at on your health + fitness journey so click the apply button and I will be in touch with you.
Start Your Journey
Start Your Journey
Online Training, Nutrition & Lifestyle Coaching
Face-to-Face-Training
I train clients face to face both in Sydney CBD and Cronulla NSW.
Due to COVID-19 restrictions, I am only taking on-board face to face clients for outdoor PT Sessions in Cronulla.
FREE CONSULTATION – BOOK
If you’re unsure of what you need but know that you need guidance and help then book a free consultation with me and we can discover what is best for you.
MONTHLY RECIPE BOOK SUBSCRIPTION – SIGN UP
Wanting some new ideas for delicious and healthy recipes?
Sign up to my monthly recipe book, and make being healthier easier.
Client Transformations & Testimonies
I BELIEVE THAT A CLIENT’S STORY IS JUST AS IMPORTANT AS THEIR RESULT
„Motivation is what gets you started, Habit is what keeps you going“
– Jim Rohn
Let’s Connect
Let’s Connect
Don't be shy, whether you're looking to invest in your fitness and wellbeing or just want to find out more I would love to connect with you!
Send an enquiry by using the contact form below, or email me at justinejeddypt@icloud.com
All enquiries are offered a complimentary consultation video call where I can find out more about you and your goals and of course tell you more about me, my coaching style and services.